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Making a Healthy Lifestyle Change During The Corona Virus Pandemic
In the early months of 2020, a global disease outbreak has occurred that lead to a worldwide scare which likely started from the Chinese culture of people eating and buying wild animals in Wuhan’s wet market. The earliest infections of this pandemic were found in people who had exposure to Wuhan’s seafood market where mammals and reptiles such as bats, snakes, and crocodiles were sold. No wonder why the virus had spread across the world as china’s Wuhan wet market were among popular for tourists to visit, but by eating wild animals, in turn, could pose a threat to the public’s health and safety. With that said there are many cases affecting a total of 188 countries as of the moment.
Officials have told the lockdown of multiple countries that are majorly affected in this global outbreak and People have since been panic buying by the start of the pandemic scare. Since then, the groceries aren’t stocked up as people hoards foods and items they don’t necessarily need as much as they can. A lot of people have been opting to buy comfort foods instead of thinking about foods that support their immune system and overall health and well-being. But now is not the time to indulge in your favorite junk food as it is important to remain healthy in times like this and By eating junk foods, you’re not really getting the proper nourishment you…
